Villa Tuscany was designed to offer every luxury you could desire. Located inside the Wyndham Grand Rio Mar Beach Resort Casino & Spa, this elegant 10 bedroom mansion is divided in three levels, boasting panoramic ocean views and a wide variety of luxe amenities.
*You have the opportunity to immerse yourself in the following: beach, pool, hot tub, chiropractic adjustment, additional massage, hammocks, sunshine, naps, reading, or staring at the wall in silence.
Session 1 - Intention Setting + Awareness
Session 2- Becoming Fearless
Travel Day (check in after 6pm)
Optional Rio Grande or San Juan Outing
LUNCH on your own
**Schedule Subject to Change
Session 3 - Scripts that Get us Stuck
Session 4 - How Stress Affects our Body
Session 5 - Nutrition + Fitness Foundations (Nov) // Sexual Health (Jan)
Bioluminescent Bay tour**
We want this time to be the opposite of your every day, so we’ve created a retreat where you get to choose what the experience looks like for you. Our sessions are designed to spark conversation around business/life transition, growth, team building, reconstruction and more with the past 24 months in mind. We will guide our time with clinically proven exercises to rescue your mental health, manage your time, and expand your business from the inside out. While all of the pieces of our schedule are encouraged, nothing is required. Want to sit on the couch under a blanket all morning? We’ll refill your coffee. Want to sleep through breakfast? We’ll bring you breakfast in bed. Want to just be left the freak alone? Girl, we get it.
4 nights lodging in the mansion, airport transportation, all meals by a private chef, snacks and drinks, all sessions, yoga, onsite spa treatment, transportation, Bioluminescent Bay Tour, post-retreat content, head shots, welcome box from our sponsors, and more.
Amanda is the owner and CEO at Dash Photography based in Alpharetta, Ga. Dash celebrates 12 years in 2022, and has grown to a multi-six figure business with a portfolio from all around the world. Amanda not only serves wedding and brand clients, but loves investing in and educating other photographers and business owners. She is also the founder of Revīv. On most days, you can find her in jeans and a band t-shirt chasing her little boy, or trying out new restaurants in different cities.
Dr. Emily Shupert is a licensed professional counselor and executive coach, and founder of Simplify Life Counseling + Coaching. In her practice, she works with high level executives and professional women to grow, develop and accelerate as marketplace leaders. Her goal is to help professionals, specifically women, to experience greater fulfillment at work and in life. Recently, she co-wrote The Happiness Map to offer a personalized navigation tool to find happiness in life, now. During her free time, which is limited as a new mom, she enjoys running, reading, spending time with family and friends, and traveling the globe.
Sandra Cauley is an ACE certified Personal Trainer, Fitness Nutrition Specialist, and NASM certified Health Coach. In her practice, she incorporates holistic approaches into sustainable health and fitness plans for her clients, starting with the basics, so they feel confident in taking charge of their health and equipped to adhere to positive lifestyle changes for good. Her goal is for everyone to find a sense of freedom through fitness, not only physically, but mentally and emotionally as well. Sandra is also a mom, a professional singer, and alongside her husband, runs a music business that takes them all over the world. She loves running, traveling, the beach and investing in people.
Dr. Jessica Bajohr, is a national board-certified chiropractor licensed in the state of NY and Puerto Rico. Born and raised in upstate NY, Dr. Jess has been a resident of Puerto Rico since 2010, when she became the co-owner of Clinica Dr. Ferreras in Hato Rey. She founded BodyMind Chiropractic & Wellness, Inc in 2022 when she expanded her services to include holistic health & life coaching and hypnotherapy. Dr. Jess has many passions including dancing and travel, and is dedicated to continually learning. She hopes to inspire others to find a healthy balance and empower those to live the best version of themselves.